This sweatshirt is super easy to wear. Just put it on like any other top. When it comes to washing, make sure to turn it inside out and use cold water. Wash it with clothes of similar colors to avoid color bleeding. Only use non - chlorine bleach if it gets really dirty. After washing, you can hang it up to dry for the best look, or you can use the tumble dryer on a cool or low - heat setting. But remember, don't use fabric softener as it can make the colors fade. Also, stay away from ironing and dry - cleaning this sweatshirt to keep it in good shape.