This Mischief Fitness women's V - neck t - shirt is super easy to use. Just put it on before your workout, whether you're hitting the gym, going for a run, or doing yoga. When it comes to care, machine - wash it in cold water with like colors to keep it looking new. Avoid using bleach as it can damage the fabric. Hang it to dry instead of using a dryer to prevent shrinking. And don't iron it on high heat as it might ruin the design.