To wear this cool sweatshirt, simply put it on like any other top. It's suitable for various occasions and sizes from S to 4XL, so you can easily find the right fit. When it comes to cleaning, machine wash it cold and turn it inside out. Wash it with clothes of similar colors to avoid color bleeding. Only use non - chlorine bleach if really needed. After washing, hanging it to dry will give the best result, but you can also tumble dry it on cool or low heat. Remember, using fabric softener might fade the colors, so it's better to skip it. Also, don't iron the sweatshirt or send it to dry clean, as this could damage the fabric.