How to use: Just put on this great - fitting Soulkr sweatshirt and start your fitness activities! It's suitable for workouts or casual wear. Care tips: When it's time to clean, machine wash it cold and turn it inside out. Wash with similar colors. If it gets dirty, you can use non - chlorine bleach, but only when really needed. After washing, hanging it to dry is the best way, but you can also use the tumble dryer on a cool or low - heat setting. Avoid using fabric softener because it might make the colors fade. And remember, don't iron it or take it to the dry cleaner.