To wear this sweatshirt, simply put it on like you would any other top. It's great for casual outings or just lounging at home. When it comes to washing, use cold water and a gentle cycle to keep it in good shape. Avoid using bleach as it might damage the fabric. Hang it to dry instead of putting it in the dryer to prevent shrinkage. With proper care, this sweatshirt will stay looking great for a long time.