This Dr. Monekers' Amity in 75 crewneck sweatshirt is super easy to use. Just put it on and enjoy its comfort. When it's time to clean, simply toss it in the washing machine on a cold cycle, and make sure to turn it inside out and wash it with similar colors. If it gets dirty, use non - chlorine bleach, but only when really needed. After washing, you can either hang it up to dry for the best look, or you can use the tumble dryer on a cool or low - heat setting. Remember, fabric softener can make the colors fade, so skip it. Also, don't iron or dry clean the sweatshirt to keep it in great shape.