Using these hoodies is as easy as putting them on! Whether you're hitting the gym for a 'Training Like a God' session or just lounging around, they'll keep you comfortable. When it's time to clean them, remember to machine wash cold, turn them inside out, and wash with like colors. Only use non - chlorine bleach if needed. Hanging them to dry will give the best results, but you can also use the tumble dry function on cool or low heat. Stay away from fabric softener to avoid fading. And don't try to iron or dry clean these hoodies to keep them in great shape for a long time.