This hoodie is super easy to wear. Just slip it on like you would with any other hoodie. It's great for casual outings, sports activities, or just lounging at home. When it comes to washing, turn it inside out and use a gentle cycle in cold water to keep the design looking fresh. Avoid using bleach as it may damage the colors. Hang it to dry instead of putting it in the dryer to prevent shrinking. And if you want to iron it, set the iron to a low - heat setting and iron on the reverse side of the hoodie.