Wearing this hoodie is easy. Just slip it on over your head and adjust the drawstrings to your liking. It's great for casual outings, sports activities, or just lounging at home. When it comes to cleaning, machine - wash it in cold water with like colors. Avoid using bleach as it may fade the 'Nuclear Boy' graphic. Tumble dry on low to keep it in good shape. And remember, don't iron directly over the print to prevent damage.