To wear this Teesgeex hoodie, simply put it on like any other hoodie. You can wear it on casual outings or while doing sports. Make sure to check the size before buying to ensure a proper fit. When it comes to washing, turn it inside out and use a gentle cycle in cold water. Hang it to dry instead of using a dryer to keep its shape and color. Avoid using harsh detergents as they may damage the fabric.