These Glitchygorilla Deadlift Champ hoodies are really easy to use. Just put them on and feel comfortable right away. When it comes to cleaning, machine wash them in cold water, turning them inside out and washing with similar colors. Only use non - chlorine bleach if necessary. After washing, hanging them to dry will give the best results, but you can also use the tumble dryer on a cool or low - heat setting. Be careful not to use fabric softener as it can make the colors fade. And don't iron or dry clean these hoodies to keep them in good condition.