To use this hoodie, simply put it on over your head and adjust the drawstrings if you want. It's great for everyday wear, sports, or casual outings. When it comes to washing, use a gentle cycle with cold water to keep the colors and fabric in good condition. Avoid using bleach as it may damage the print. Hang it to dry instead of using a dryer to prevent shrinking. If there are any stains, spot - clean them gently. With proper care, this hoodie will serve you well for a long time.